Lars Jørgen Garstad 5000m SkiErg
5,000
Meters
25:45.2
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 38 |
| Stroke Count | 987 |
| Drag Factor | 103 |
April 09, 2026 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.2 | 5,000 | 2:34.5 | 95 | 622 | 267 | 38 |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 580 | 52 | 39 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 604 | 53 | 38 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 640 | 54 | 38 |
| 5:05.0 | 4,000 | 2:32.5 | 99 | 637 | 54 | 38 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 651 | 54 | 39 |
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Workout Graph
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