Radka Nosková 5:14 row
800
Meters
5:14.3
Time
3:16.4
Pace
40
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 121 |
October 19, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.3 | 800 | 3:16.4 | 46 | 458 | 40 | 22 |
| 5:00.0 | 771 | 3:14.5 | 48 | 468 | 39 | 23 |
| 5:14.3 | 29 | 4:06.5 | 23 | 251 | 1 | 15 |
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Workout Graph
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