Radka Nosková 9:00 row
1,583
Meters
9:00.0
Time
2:50.5
Pace
81
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 121 |
October 12, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,583 | 2:50.5 | 71 | 540 | 81 | 23 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 25 |
| 4:00.0 | 354 | 2:49.4 | 72 | 570 | 19 | 24 |
| 6:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 22 |
| 8:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 22 |
| 9:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 23 |
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Workout Graph
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