Radka Nosková 9:00 row
1,441
Meters
9:00.0
Time
3:07.3
Pace
73
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 120 |
October 12, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,441 | 3:07.3 | 53 | 486 | 73 | 26 |
| 2:00.0 | 265 | 3:46.4 | 30 | 390 | 13 | 24 |
| 4:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 27 |
| 6:00.0 | 338 | 2:57.5 | 63 | 540 | 18 | 27 |
| 8:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 27 |
| 9:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 27 |
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Workout Graph
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