Radka Nosková 9:00 row
1,880
Meters
9:00.0
Time
2:23.6
Pace
107
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 163 |
October 12, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,880 | 2:23.6 | 118 | 713 | 107 | 25 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 25 |
| 4:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 25 |
| 6:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 28 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 26 |
| 9:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 23 |
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Workout Graph
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