Radka Nosková 9:00 row
1,831
Meters
9:00.0
Time
2:27.4
Pace
102
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 160 |
October 12, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,831 | 2:27.4 | 109 | 680 | 102 | 25 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 25 |
| 4:00.0 | 405 | 2:28.1 | 108 | 690 | 23 | 25 |
| 6:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 24 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 28 |
| 9:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 28 |
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Workout Graph
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