Radka Nosková 9:00 row
1,646
Meters
9:00.0
Time
2:44.0
Pace
86
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 149 |
October 12, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,646 | 2:44.0 | 79 | 573 | 86 | 24 |
| 2:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 23 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 24 |
| 6:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 24 |
| 8:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 25 |
| 9:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 25 |
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Workout Graph
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