Radka Nosková 3x6:00/1:30r row
3,562
Meters
18:00.0
Time
2:31.6
Pace
194
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,614 |
| Overall Time | 22:30.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 178 |
October 07, 2026 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,562 | 2:31.6 | 100 | 646 | 24 | |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 640 | 23 | |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 25 | |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 670 | 26 | |
| r52 |
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Workout Graph
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