Radka Nosková 7:15 row
1,082
Meters
7:15.1
Time
3:21.0
Pace
56
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 169 |
October 07, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.1 | 1,082 | 3:21.0 | 43 | 463 | 56 | 21 |
| 5:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 21 |
| 7:15.1 | 357 | 3:09.2 | 52 | 506 | 19 | 22 |
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Workout Graph
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