Radka Nosková 2x8:00/1:30r row
2,905
Meters
16:00.0
Time
2:45.2
Pace
152
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,939 |
| Overall Time | 19:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 120 |
September 23, 2026 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,905 | 2:45.2 | 78 | 570 | 24 | |
| 8:00.0 | 1,400 | 2:51.4 | 69 | 540 | 24 | |
| 8:00.0 | 1,505 | 2:39.4 | 86 | 600 | 25 | |
| r34 |
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Workout Graph
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