Radka Nosková 2x8:00/1:30r row
2,699
Meters
16:00.0
Time
2:57.8
Pace
137
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,730 |
| Overall Time | 19:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 120 |
September 23, 2026 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,699 | 2:57.8 | 62 | 513 | 23 | |
| 8:00.0 | 1,325 | 3:01.1 | 59 | 502 | 23 | |
| 8:00.0 | 1,375 | 2:54.5 | 66 | 525 | 24 | |
| r31 |
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Workout Graph
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