Radka Nosková 3x6:00/1:20r row
3,370
Meters
18:00.0
Time
2:40.2
Pace
178
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,416 |
| Overall Time | 22:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 110 |
September 21, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,370 | 2:40.2 | 85 | 593 | 24 | |
| 6:00.0 | 1,113 | 2:41.7 | 83 | 580 | 25 | |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 600 | 25 | |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 600 | 24 | |
| r46 |
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