Radka Nosková 3x6:00/1:20r row
3,148
Meters
18:00.0
Time
2:51.5
Pace
161
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,205 |
| Overall Time | 22:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 102 |
September 21, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,148 | 2:51.5 | 69 | 536 | 24 | |
| 6:00.0 | 1,053 | 2:50.9 | 70 | 540 | 24 | |
| 6:00.0 | 1,055 | 2:50.6 | 70 | 540 | 25 | |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 530 | 24 | |
| r57 |
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Workout Graph
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