Radka Nosková v3:00/1:00r...2 row
927
Meters
5:00.0
Time
2:41.8
Pace
49
Calories
| Rest Distance | 287 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,214 |
| Overall Time | 7:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 127 |
August 10, 2026 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 28 | |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | |
| r: 1:00 | 145 | |||||
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 31 | |
| r: 1:00 | 142 | |||||
| r287 |
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