Radka Nosková v3:00/1:00r...2 row
894
Meters
5:00.0
Time
2:47.7
Pace
46
Calories
| Rest Distance | 302 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,196 |
| Overall Time | 7:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 113 |
August 10, 2026 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 25 | |
| 3:00.0 | 516 | 2:54.4 | 66 | 520 | 24 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 28 | |
| r: 1:00 | 150 | |||||
| r302 |
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