Radka Nosková v3:00/1:00r...2 row
891
Meters
5:00.0
Time
2:48.3
Pace
46
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,201 |
| Overall Time | 7:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 113 |
August 10, 2026 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 24 | |
| 3:00.0 | 539 | 2:46.9 | 75 | 560 | 23 | |
| r: 1:00 | 156 | |||||
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 26 | |
| r: 1:00 | 154 | |||||
| r310 |
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