Radka Nosková v3:00/1:00r...1 row
576
Meters
3:00.0
Time
2:36.2
Pace
31
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 717 |
| Overall Time | 4:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 114 |
August 10, 2026 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 576 | 2:36.2 | 92 | 620 | 21 | |
| 3:00.0 | 576 | 2:36.2 | 92 | 620 | 21 | |
| r: 1:00 | 141 | |||||
| r141 |
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Workout Graph
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