Radka Nosková 3x6:00/1:30r row
3,247
Meters
18:00.0
Time
2:46.3
Pace
169
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,305 |
| Overall Time | 22:30.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 125 |
August 05, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,247 | 2:46.3 | 76 | 563 | 24 | |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 560 | 23 | |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 570 | 24 | |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 560 | 25 | |
| r58 |
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Workout Graph
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