Radka Nosková 5:20 row
812
Meters
5:20.7
Time
3:17.4
Pace
42
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 101 |
August 03, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.7 | 812 | 3:17.4 | 45 | 471 | 42 | 21 |
| 5:00.0 | 758 | 3:17.8 | 45 | 468 | 39 | 22 |
| 5:20.7 | 55 | 3:08.1 | 53 | 521 | 3 | 21 |
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Workout Graph
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