Radka Nosková 6x5:00/1:30r row
5,739
Meters
30:00.0
Time
2:36.8
Pace
306
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,861 |
| Overall Time | 39:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 115 |
July 27, 2026 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,739 | 2:36.8 | 91 | 612 | 25 | |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 25 | |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 25 | |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 26 | |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 26 | |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 27 | |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 26 | |
| r122 |
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