Radka Nosková 10:00 row
1,695
Meters
10:00.0
Time
2:56.9
Pace
87
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 137 |
July 15, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,695 | 2:56.9 | 63 | 522 | 87 | 19 |
| 2:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 18 |
| 4:00.0 | 334 | 2:59.6 | 60 | 510 | 17 | 18 |
| 6:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 20 |
| 8:00.0 | 345 | 2:53.9 | 67 | 540 | 18 | 21 |
| 10:00.0 | 358 | 2:47.5 | 74 | 570 | 19 | 22 |
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Workout Graph
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