Radka Nosková 7:40 row
1,109
Meters
7:40.9
Time
3:27.7
Pace
58
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 103 |
July 14, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.9 | 1,109 | 3:27.7 | 39 | 453 | 58 | 23 |
| 5:00.0 | 677 | 3:41.5 | 32 | 420 | 35 | 23 |
| 7:40.9 | 432 | 3:06.2 | 54 | 514 | 23 | 24 |
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Workout Graph
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