Radka Nosková 4x9:00/1:30r row
6,668
Meters
36:00.0
Time
2:41.9
Pace
351
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,740 |
| Overall Time | 42:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 143 |
April 29, 2026 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,668 | 2:41.9 | 82 | 583 | 24 | |
| 9:00.0 | 1,617 | 2:46.9 | 75 | 558 | 24 | |
| 9:00.0 | 1,637 | 2:44.9 | 78 | 568 | 24 | |
| 9:00.0 | 1,695 | 2:39.2 | 87 | 598 | 25 | |
| 9:00.0 | 1,720 | 2:36.9 | 90 | 611 | 26 | |
| r72 |
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Workout Graph
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