Radka Nosková v16:00/2:00r...5 row
7,585
Meters
38:00.0
Time
2:30.2
Pace
419
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,679 |
| Overall Time | 46:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 175 |
April 27, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,585 | 2:30.2 | 103 | 654 | 25 | |
| 16:00.0 | 3,117 | 2:33.9 | 96 | 629 | 25 | |
| r: 2:00 | 19 | |||||
| 8:00.0 | 1,584 | 2:31.5 | 101 | 646 | 25 | |
| r: 1:30 | 25 | |||||
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 27 | |
| r: 1:30 | 15 | |||||
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 27 | |
| r: 1:30 | 17 | |||||
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 25 | |
| r: 1:30 | 18 | |||||
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.