Radka Nosková 3x6:00/1:30r row
3,287
Meters
18:00.0
Time
2:44.2
Pace
171
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,350 |
| Overall Time | 22:30.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 138 |
April 22, 2026 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,287 | 2:44.2 | 79 | 571 | 24 | |
| 6:00.0 | 1,062 | 2:49.4 | 72 | 547 | 23 | |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 25 | |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 583 | 25 | |
| r63 |
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