Radka Nosková 7:07 row
1,160
Meters
7:07.8
Time
3:04.3
Pace
60
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 150 |
April 15, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.8 | 1,160 | 3:04.3 | 56 | 492 | 60 | 22 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 40 | 22 |
| 7:07.8 | 380 | 2:48.1 | 74 | 553 | 20 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.