Radka Nosková v7:00/2:00r...3 row
2,649
Meters
15:00.0
Time
2:49.8
Pace
135
Calories
| Rest Distance | 950 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,599 |
| Overall Time | 21:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 99 |
April 07, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,649 | 2:49.8 | 71 | 545 | 23 | |
| 7:00.0 | 1,222 | 2:51.8 | 69 | 537 | 22 | |
| r: 2:00 | 309 | |||||
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 24 | |
| r: 2:00 | 324 | |||||
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 25 | |
| r: 2:00 | 317 | |||||
| r950 |
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Workout Graph
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