Radka Nosková v3:00/2:00r...9 row
5,753
Meters
27:00.0
Time
2:20.7
Pace
325
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,986 |
| Overall Time | 39:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 730 |
| Drag Factor | 112 |
April 01, 2026 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,753 | 2:20.7 | 125 | 731 | 26 | |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 29 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 27 | |
| r: 1:50 | 25 | |||||
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 27 | |
| r: 1:40 | 20 | |||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 28 | |
| r: 1:30 | 52 | |||||
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 28 | |
| r: 1:20 | 24 | |||||
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 26 | |
| r: 1:10 | 18 | |||||
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 26 | |
| r: 1:00 | 21 | |||||
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 26 | |
| r: 0:50 | 31 | |||||
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 25 | |
| r: 0:40 | 17 | |||||
| r233 |
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Workout Graph
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