Radka Nosková 2x9:00/1:30r row
3,479
Meters
18:00.0
Time
2:35.2
Pace
187
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,513 |
| Overall Time | 21:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 102 |
March 30, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,479 | 2:35.2 | 94 | 622 | 25 | |
| 9:00.0 | 1,661 | 2:42.5 | 81 | 580 | 25 | |
| 9:00.0 | 1,818 | 2:28.5 | 107 | 667 | 26 | |
| r34 |
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Workout Graph
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