Radka Nosková 5000m row
5,000
Meters
23:52.1
Time
2:23.2
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 100 |
March 28, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.1 | 5,000 | 2:23.2 | 119 | 710 | 284 | 25 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 55 | 26 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 57 | 24 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 57 | 25 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 727 | 57 | 25 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 58 | 25 |
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Workout Graph
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