Jesse Doucette 10x1000m/1:00r row
10,000
Meters
37:47.4
Time
1:53.3
Pace
706
Calories
152
Heart Rate
| Rest Distance | 164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,164 |
| Overall Time | 47:47.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 1122 |
| Drag Factor | 129 |
May 10, 2024 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.4 | 10,000 | 1:53.3 | 240 | 1120 | 29 | 152 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1078 | 29 | 112 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1080 | 29 | 145 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1106 | 29 | 149 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1129 | 30 | 154 |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1131 | 30 | 157 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1129 | 30 | 158 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1129 | 30 | 160 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 30 | 160 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 30 | 161 |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1226 | 31 | 170 |
| r164 |
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Workout Graph
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