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Jesse Doucette 20x500m/1:00r row

10,000

Meters

38:45.5

Time

1:56.2

Pace

680

Calories

147

Heart Rate

Rest Distance315
Rest Time20:00.0
Overall Distance10,315
Overall Time58:45.5
Average Watts223
Calories Per Hour1052
Stroke Rate29
Stroke Count1125
Drag Factor157

December 22, 2023 10:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:45.5 10,000 1:56.2 223 1052 29 147
1:57.6 500 1:57.6 215 1010 28 132
1:58.7 500 1:58.7 209 1000 28 143
1:58.4 500 1:58.4 211 1033 28 144
1:57.2 500 1:57.2 217 1044 28 143
1:55.3 500 1:55.3 228 1061 29 143
1:55.0 500 1:55.0 230 1064 29 145
1:59.2 500 1:59.2 207 1026 29 146
1:54.9 500 1:54.9 231 1065 30 146
1:53.2 500 1:53.2 241 1113 29 150
1:55.0 500 1:55.0 230 1064 29 148
1:56.7 500 1:56.7 220 1048 29 148
1:55.0 500 1:55.0 230 1064 29 150
1:55.5 500 1:55.5 227 1059 30 150
1:55.6 500 1:55.6 227 1058 30 152
1:57.2 500 1:57.2 217 1044 29 150
1:57.3 500 1:57.3 217 1043 29 151
1:57.4 500 1:57.4 216 1042 29 148
1:55.5 500 1:55.5 227 1059 30 151
1:56.2 500 1:56.2 223 1053 29 152
1:54.4 500 1:54.4 234 1101 30 152
r315

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