Jesse Doucette 20x1:00/0:30r SkiErg
5,541
Meters
20:00.0
Time
1:48.2
Pace
409
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,899 |
| Overall Time | 30:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 48 |
| Stroke Count | 966 |
| Drag Factor | 98 |
November 27, 2023 17:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,541 | 1:48.2 | 276 | 1227 | 48 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 44 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 47 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 47 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 48 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 48 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 47 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 49 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 48 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 49 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 49 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 47 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 47 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 49 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 48 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 48 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 49 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 49 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 49 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 49 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 55 | |
| r358 |
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Workout Graph
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