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Jesse Doucette 20x500m/1:00r row

10,000

Meters

34:53.6

Time

1:44.6

Pace

773

Calories

159

Heart Rate

Rest Distance284
Rest Time20:00.0
Overall Distance10,284
Overall Time54:53.6
Average Watts305
Calories Per Hour1329
Stroke Rate31
Stroke Count1107
Drag Factor135

November 26, 2023 09:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:53.6 10,000 1:44.6 305 1329 31 159
1:44.9 500 1:44.9 303 1338 30 91
1:46.3 500 1:46.3 291 1286 29 153
1:44.7 500 1:44.7 305 1340 30 134
1:44.4 500 1:44.4 308 1344 30 152
1:43.3 500 1:43.3 318 1359 31 160
1:43.7 500 1:43.7 314 1353 31 159
1:44.0 500 1:44.0 311 1350 32 163
1:44.0 500 1:44.0 311 1350 32 160
1:44.4 500 1:44.4 308 1344 32 168
1:43.9 500 1:43.9 312 1351 32 164
1:45.6 500 1:45.6 297 1295 32 163
1:45.3 500 1:45.3 300 1299 32 165
1:45.9 500 1:45.9 295 1291 32 165
1:45.5 500 1:45.5 298 1296 32 168
1:43.6 500 1:43.6 315 1355 33 170
1:45.8 500 1:45.8 296 1293 33 167
1:45.7 500 1:45.7 296 1294 32 169
1:44.7 500 1:44.7 305 1340 33 169
1:45.4 500 1:45.4 299 1297 32 169
1:42.2 500 1:42.2 328 1409 33 173
r284

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