Jesse Doucette v250m/1:24r...10 row
2,500
Meters
10:27.5
Time
2:05.5
Pace
155
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 9:32.0 |
| Overall Distance | 2,640 |
| Overall Time | 19:59.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 125 |
October 23, 2026 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.5 | 2,500 | 2:05.5 | 177 | 889 | 24 | |
| 1:05.5 | 250 | 2:11.0 | 156 | 824 | 24 | |
| r: 1:24 | 12 | |||||
| 1:05.1 | 250 | 2:10.2 | 159 | 829 | 24 | |
| r: 1:04 | 13 | |||||
| 1:04.3 | 250 | 2:08.6 | 165 | 839 | 24 | |
| r: 0:55 | 13 | |||||
| 1:03.0 | 250 | 2:06.0 | 175 | 857 | 25 | |
| r: 1:00 | 17 | |||||
| 1:03.4 | 250 | 2:06.8 | 172 | 851 | 25 | |
| r: 0:51 | 12 | |||||
| 1:01.9 | 250 | 2:03.8 | 184 | 930 | 25 | |
| r: 0:53 | 14 | |||||
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 25 | |
| r: 0:51 | 17 | |||||
| 1:00.2 | 250 | 2:00.4 | 201 | 956 | 25 | |
| r: 0:49 | 17 | |||||
| 1:01.1 | 250 | 2:02.2 | 192 | 942 | 26 | |
| r: 0:55 | 16 | |||||
| 1:01.5 | 250 | 2:03.0 | 188 | 936 | 24 | |
| r: 0:50 | 9 | |||||
| r140 |
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Workout Graph
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