Jesse Doucette v300m/1:46r...7 row
2,100
Meters
8:30.8
Time
2:01.6
Pace
135
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:37.0 |
| Overall Distance | 2,220 |
| Overall Time | 21:07.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 125 |
April 29, 2026 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.8 | 2,100 | 2:01.6 | 195 | 969 | 24 | |
| 1:16.5 | 300 | 2:07.5 | 169 | 881 | 24 | |
| r: 1:46 | 18 | |||||
| 1:15.5 | 300 | 2:05.8 | 176 | 904 | 25 | |
| r: 1:37 | 16 | |||||
| 1:14.9 | 300 | 2:04.8 | 180 | 919 | 25 | |
| r: 1:51 | 19 | |||||
| 1:13.9 | 300 | 2:03.1 | 187 | 944 | 24 | |
| r: 1:48 | 20 | |||||
| 1:13.6 | 300 | 2:02.6 | 190 | 952 | 24 | |
| r: 2:47 | 12 | |||||
| 1:13.0 | 300 | 2:01.6 | 194 | 968 | 25 | |
| r: 2:40 | 12 | |||||
| 1:03.4 | 300 | 1:45.6 | 297 | 1320 | 27 | |
| r: 0:08 | 23 | |||||
| r120 |
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