Jesse Doucette v300m/2:11r...10 row
3,000
Meters
12:07.5
Time
2:01.2
Pace
192
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 26:08.0 |
| Overall Distance | 3,133 |
| Overall Time | 38:15.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 122 |
April 20, 2026 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 3,000 | 2:01.2 | 196 | 975 | 25 | |
| 1:14.8 | 300 | 2:04.6 | 181 | 921 | 25 | |
| r: 2:11 | 18 | |||||
| 1:13.3 | 300 | 2:02.1 | 192 | 960 | 26 | |
| r: 2:51 | 17 | |||||
| 1:12.2 | 300 | 2:00.3 | 201 | 991 | 26 | |
| r: 2:15 | 13 | |||||
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 25 | |
| r: 2:17 | 6 | |||||
| 1:12.1 | 300 | 2:00.1 | 202 | 994 | 26 | |
| r: 2:32 | 15 | |||||
| 1:13.4 | 300 | 2:02.3 | 191 | 957 | 25 | |
| r: 3:14 | 13 | |||||
| 1:15.0 | 300 | 2:05.0 | 179 | 916 | 24 | |
| r: 2:30 | 7 | |||||
| 1:11.6 | 300 | 1:59.3 | 206 | 1008 | 26 | |
| r: 3:44 | 22 | |||||
| 1:10.3 | 300 | 1:57.1 | 218 | 1048 | 26 | |
| r: 2:21 | 13 | |||||
| 1:12.2 | 300 | 2:00.3 | 201 | 991 | 27 | |
| r: 2:13 | 9 | |||||
| r133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.