Jesse Doucette v1:30/0:24r...18 row
5,926
Meters
27:00.0
Time
2:16.6
Pace
355
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 9:42.0 |
| Overall Distance | 6,269 |
| Overall Time | 36:42.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 821 |
| Drag Factor | 152 |
March 02, 2026 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,926 | 2:16.6 | 137 | 788 | 30 | |
| 1:30.0 | 377 | 1:59.3 | 206 | 1000 | 25 | |
| r: 0:24 | 16 | |||||
| 1:30.0 | 267 | 2:48.5 | 73 | 520 | 32 | |
| r: 0:24 | 36 | |||||
| 1:30.0 | 380 | 1:58.4 | 211 | 1000 | 25 | |
| r: 0:19 | 18 | |||||
| 1:30.0 | 276 | 2:43.0 | 81 | 560 | 34 | |
| r: 0:29 | 41 | |||||
| 1:30.0 | 388 | 1:55.9 | 224 | 1040 | 25 | |
| r: 0:18 | 14 | |||||
| 1:30.0 | 296 | 2:32.0 | 100 | 640 | 37 | |
| r: 0:24 | 18 | |||||
| 1:30.0 | 389 | 1:55.6 | 226 | 1040 | 25 | |
| r: 0:21 | 14 | |||||
| 1:30.0 | 275 | 2:43.6 | 80 | 560 | 36 | |
| r: 0:23 | 15 | |||||
| 1:30.0 | 384 | 1:57.1 | 217 | 1040 | 25 | |
| r: 0:19 | 16 | |||||
| 1:30.0 | 284 | 2:38.4 | 88 | 600 | 36 | |
| r: 0:22 | 15 | |||||
| 1:30.0 | 382 | 1:57.8 | 214 | 1000 | 25 | |
| r: 0:32 | 31 | |||||
| 1:30.0 | 264 | 2:50.4 | 71 | 520 | 35 | |
| r: 0:23 | 14 | |||||
| 1:30.0 | 382 | 1:57.8 | 214 | 1000 | 26 | |
| r: 0:25 | 20 | |||||
| 1:30.0 | 277 | 2:42.4 | 82 | 560 | 37 | |
| r: 0:19 | 15 | |||||
| 1:30.0 | 384 | 1:57.1 | 217 | 1040 | 26 | |
| r: 0:19 | 16 | |||||
| 1:30.0 | 276 | 2:43.0 | 81 | 560 | 37 | |
| r: 0:30 | 14 | |||||
| 1:30.0 | 371 | 2:01.2 | 196 | 960 | 25 | |
| r: 0:27 | 13 | |||||
| 1:30.0 | 275 | 2:43.6 | 80 | 560 | 37 | |
| r: 3:04 | 17 | |||||
| r343 |
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