Jesse Doucette v25c/1:51r...10 row
3,621
Meters
14:14.8
Time
1:58.0
Pace
250
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 16:25.0 |
| Overall Distance | 3,795 |
| Overall Time | 30:39.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 137 |
December 19, 2025 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.8 | 3,621 | 1:58.0 | 213 | 1052 | 24 | |
| 1:37.8 | 389 | 2:05.7 | 176 | 920 | 25 | |
| r: 1:51 | 15 | |||||
| 1:30.6 | 374 | 2:01.1 | 197 | 993 | 24 | |
| r: 1:53 | 17 | |||||
| 1:29.1 | 370 | 2:00.4 | 201 | 1010 | 25 | |
| r: 1:24 | 18 | |||||
| 1:21.9 | 354 | 1:55.6 | 226 | 1098 | 24 | |
| r: 1:25 | 19 | |||||
| 1:19.2 | 348 | 1:53.7 | 238 | 1136 | 25 | |
| r: 1:28 | 20 | |||||
| 1:20.4 | 351 | 1:54.5 | 233 | 1119 | 25 | |
| r: 1:31 | 20 | |||||
| 1:16.1 | 340 | 1:51.9 | 250 | 1182 | 25 | |
| r: 1:36 | 17 | |||||
| 1:25.1 | 361 | 1:57.8 | 214 | 1057 | 25 | |
| r: 1:49 | 14 | |||||
| 1:27.6 | 368 | 1:59.0 | 208 | 1027 | 24 | |
| r: 1:33 | 21 | |||||
| 1:26.9 | 366 | 1:58.7 | 209 | 1035 | 25 | |
| r: 1:55 | 13 | |||||
| r174 |
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Workout Graph
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