Wayne Townsend 35:51 row
8,023
Meters
35:51.4
Time
2:14.0
Pace
474
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 35 |
| Stroke Count | 1287 |
| Drag Factor | 219 |
October 15, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:51.4 | 8,023 | 2:14.0 | 145 | 799 | 474 | 35 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 34 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 36 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 36 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 36 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 36 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 36 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 37 |
| 35:51.4 | 199 | 2:09.1 | 162 | 859 | 12 | 34 |
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Workout Graph
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