Wayne Townsend 2:34 row
513
Meters
2:34.1
Time
2:30.1
Pace
28
Calories
89
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 197 |
September 12, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.1 | 513 | 2:30.1 | 103 | 655 | 28 | 32 | 89 |
| 2:34.1 | 514 | 2:29.9 | 104 | 657 | 28 | 32 | 89 |
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