Wayne Townsend 2:32 row
511
Meters
2:32.2
Time
2:28.9
Pace
28
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 186 |
August 20, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.2 | 511 | 2:28.9 | 106 | 664 | 28 | 32 | 118 |
| 2:32.2 | 512 | 2:28.6 | 107 | 666 | 28 | 32 | 118 |
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