Wayne Townsend 5:21 row
1,011
Meters
5:21.9
Time
2:39.1
Pace
53
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 187 |
August 16, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.9 | 1,011 | 2:39.1 | 87 | 598 | 53 | 29 | 125 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 33 | 126 |
| 5:21.8 | 63 | 2:53.0 | 68 | 532 | 3 | 25 | 124 |
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Workout Graph
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