Wayne Townsend 1000m row
1,000
Meters
5:17.9
Time
2:38.9
Pace
51
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 36 |
| Stroke Count | 192 |
| Drag Factor | 119 |
November 20, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 51 | 36 | 115 |
| 1:24.3 | 250 | 2:48.6 | 73 | 551 | 12 | 33 | 107 |
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 13 | 36 | 109 |
| 1:17.7 | 750 | 2:35.4 | 93 | 620 | 13 | 38 | 121 |
| 1:13.3 | 1,000 | 2:26.6 | 111 | 682 | 13 | 39 | 125 |
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Workout Graph
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