Wayne Townsend 1000m row
1,000
Meters
4:54.2
Time
2:27.1
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 128 |
November 17, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 55 | 36 |
| 1:20.5 | 250 | 2:41.0 | 84 | 588 | 13 | 34 |
| 1:07.4 | 500 | 2:14.8 | 143 | 791 | 14 | 37 |
| 1:21.0 | 750 | 2:42.0 | 82 | 583 | 13 | 37 |
| 1:05.3 | 1,000 | 2:10.6 | 157 | 840 | 15 | 39 |
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Workout Graph
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