Wayne Townsend 32:46 row
7,529
Meters
32:46.3
Time
2:10.5
Pace
463
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 1098 |
| Drag Factor | 193 |
August 24, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:46.3 | 7,529 | 2:10.5 | 157 | 847 | 463 | 33 | 142 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 33 | 130 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 34 | 136 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 33 | 138 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 33 | 142 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 33 | 146 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 34 | 152 |
| 32:46.3 | 647 | 2:08.5 | 165 | 887 | 41 | 34 | 155 |
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Workout Graph
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