Wayne Townsend 13:37 row

3,026

Meters

13:37.5

Time

2:15.0

Pace

180

Calories

126

Heart Rate

Average Watts142
Calories Per Hour792
Stroke Rate32
Stroke Count444
Drag Factor197

August 18, 2026 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:37.5 3,026 2:15.0 142 792 180 32 126
5:00.0 1,105 2:15.7 140 780 65 32 121
10:00.0 1,117 2:14.2 145 804 67 33 127
13:37.5 804 2:15.2 141 794 48 33 130

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Workout Graph

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