Wayne Townsend 36:47 row
8,027
Meters
36:47.8
Time
2:17.5
Pace
464
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 1241 |
| Drag Factor | 192 |
June 17, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:47.8 | 8,027 | 2:17.5 | 135 | 756 | 464 | 33 | 139 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 33 | 126 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 33 | 132 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 34 | 137 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 34 | 138 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 34 | 141 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 34 | 142 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 34 | 145 |
| 36:47.8 | 404 | 2:13.4 | 147 | 801 | 24 | 33 | 152 |
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Workout Graph
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