Wayne Townsend 34:54 row

7,522

Meters

34:54.9

Time

2:19.2

Pace

431

Calories

135

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate34
Stroke Count1182
Drag Factor198

June 10, 2025 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:54.9 7,522 2:19.2 130 746 431 34 135
5:00.0 1,066 2:20.7 126 732 61 34 123
10:00.0 1,081 2:18.7 131 750 62 34 131
15:00.0 1,080 2:18.8 131 749 62 34 132
20:00.0 1,083 2:18.5 132 753 62 34 138
25:00.0 1,079 2:19.0 130 748 62 34 138
30:00.0 1,078 2:19.1 130 747 62 34 141
34:54.9 1,055 2:19.7 128 741 60 34 143

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Workout Graph

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