Wayne Townsend 35:04 row
7,519
Meters
35:04.0
Time
2:19.9
Pace
429
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 1199 |
| Drag Factor | 195 |
June 09, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.0 | 7,519 | 2:19.9 | 128 | 739 | 429 | 34 | 137 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 34 | 123 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 34 | 132 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 34 | 138 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 35 | 140 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 34 | 138 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 34 | 144 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 34 | 145 |
| 35:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 | 145 |
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Workout Graph
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